Dear Editor, Recently I was on vacation in the beautiful city of Naples, Florida. I have family here so I come at least once a year. Every time I come to Naples I make sure I make an appointment at Omni Balanced Life Center. It’s a spa that provides traditional and holistic therapeutic services. I’m…
Diabetes, Pre-Diabetes and Insulin Resistance – What do these terms really mean? Are you at risk and not even aware? Are there Natural Solutions that you could be implementing right now to prevent this condition from happening? Let’s dive in! According to the American Diabetes Association the statistics of Diabetes and Pre-diabetes are staggering. In…
Let’s talk water…. Our body is 75% Water! Our brain is 85% Water! Fascinating, right?!? There are a lot of differing opinions on water. Everyone is different and has different needs. It is recommended to get 8-10 glasses of water a day. Sometimes more and seldom less. If you are on a raw food diet,…
When was the last time you got a long, peaceful night’s rest? Hopefully it was last night! Sadly that probably was not the case for many of you, but there is relief for the weary. With just a few modifications to your lifestyle (see below), and even bedroom surroundings, you will be ready to take on the day!
15,147. No, that’s not my number in line to get a parking spot alongside Vanderbilt Beach in Naples on a winter weekend, but rather the number of days that my wife, Debbie, and I have been married (since 1976!!). Being married is the most challenging, life-stretching, and in my case, rewarding experience I could have…
No matter what season of life you’re in, there’s always something refreshing about the beginning of a new year. With that said, I hope 2018 brings you an increased appreciation for your health and well-being. Speaking of health, January is Thyroid Awareness Month, and increasingly I’m helping many of my practice members with thyroid concerns.…
Have you ever thought about going into a sauna? If not, you should try it sometime. There are quite a few advantages of going into a sauna that people have experienced. Below are six benefits of infrared sauna therapy.
A lot of people know that ultrasound is used for looking at babies and also for diagnosing illnesses. But did you know that ultrasound can also help with different problems? Below are some of the health benefits of ultrasound therapy.
A lot of people have heard of chiropractors and how they can help with pain in the neck and back. But there are also a lot of things that this type of care can help with, and some of them might just surprise you. Below are eight advantages of chiropractic care that you may not know about.
Have you considered having a massage? It seems like a good way to pamper yourself. But did you know a massage can also be very beneficial? Below are six benefits to having a massage.
