Brain Fog

If you are plagued by days of foggy thinking, lack of focus and concentration, or issues with memory loss, you may be suffering from brain fog. Otherwise known as Toxic Encephalopathy, brain fog is characterized by cognitive impairments to memory, attention, executive function, and the speed of cognitive processing. Though it is not considered a…

Stay Healthy Through the Holidays

The holiday season can indeed be quite fun and exciting, but even happy occasions can be overwhelming, at times. Between the celebrations and obligations, it can be somewhat challenging to make healthy lifestyle choices and remain focused on maintaining balance in our lives. Many holiday traditions involve rich foods, large crowds, limited sleep, and added…

The Spiritual Purpose of Physical Illness

An excerpt from The Miracles Course by Lynn Woodland Illness results when we’ve grown out of alignment with our highest good and highest purpose. Whether it’s on the small scale of several days in bed with the flu or the large scale of years of struggle with a debilitating illness, getting sick has a wonderful way of…