benefits of ultrasonic therapy

Let’s talk about STRESS…

Let’s talk about STRESS… This word will elicit different responses from different people.  A lot of people only equate stress to certain types of events that might occur in our lives such as relationship loss, financial hardships, death of a loved one, major illness etc.  We do not often stop to contemplate our everyday lives…

Sun and Skin Care Tips for Florida

Sun Care & Skin Care

Summer is the easiest time of year to get sun and natural vitamin D. But it is also the easiest time to get sunburn. Sunshine and vitamin D production play a critical role in long-term health; however, sunshine can become unhealthy when one’s exposure to UV rays is in excess. Such exposure can lead to sun-damaged skin and skin cancer.

Chinese Herbal Medicine

Chinese Herbal Remedies for the Spring Season

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy – Yin and Yang – that run through invisible channels in the body. Traditional Chinese Medicine is a type of holistic and natural medicinal system that has been in use for over two thousand years. It is designed to stimulate the healing mechanisms of the body and can offer many health benefits, both physically and psychologically.

benefits of ultrasonic therapy

Brain Fog

If you are plagued by days of foggy thinking, lack of focus and concentration, or issues with memory loss, you may be suffering from brain fog. Otherwise known as Toxic Encephalopathy, brain fog is characterized by cognitive impairments to memory, attention, executive function, and the speed of cognitive processing. Though it is not considered a…

Stay Healthy Through the Holidays

The holiday season can indeed be quite fun and exciting, but even happy occasions can be overwhelming, at times. Between the celebrations and obligations, it can be somewhat challenging to make healthy lifestyle choices and remain focused on maintaining balance in our lives. Many holiday traditions involve rich foods, large crowds, limited sleep, and added…