Meditation is a word that can be intimidating to some people. But never fear! Meditation has been used in ancient practices across the globe for centuries to boost mental and physical energy, relieve stress and even change your brain. It may sound hard to believe but even the simplest of meditations have been shown in…
DetailsSummer is the easiest time of year to get sun and natural vitamin D. But it is also the easiest time to get sunburn. Sunshine and vitamin D production play a critical role in long-term health; however, sunshine can become unhealthy when one’s exposure to UV rays is in excess. Such exposure can lead to sun-damaged skin and skin cancer.
DetailsChinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy – Yin and Yang – that run through invisible channels in the body. Traditional Chinese Medicine is a type of holistic and natural medicinal system that has been in use for over two thousand years. It is designed to stimulate the healing mechanisms of the body and can offer many health benefits, both physically and psychologically.
DetailsOmni Balanced Life Center specializes in using the most advanced techniques and devices to help assist the body in reaching optimum health and healing potential. Read about some of our cutting-edge devices that we use. BEMER Mat The BEMER Therapy Mat is a device that was designed specifically as a preventive health device. The major…
DetailsIf you are plagued by days of foggy thinking, lack of focus and concentration, or issues with memory loss, you may be suffering from brain fog. Otherwise known as Toxic Encephalopathy, brain fog is characterized by cognitive impairments to memory, attention, executive function, and the speed of cognitive processing. Though it is not considered a…
DetailsWhen the seasons change, we are forced to recon with dramatic shifts in the environment. As we acclimate to colder, dryer weather, it is important to adjust our wellness, beauty, and skincare routine. Colder weather brings on a flurry of skincare concerns. But, with the right products, they are easy to combat, and can often…
DetailsThe custom of creating a new year’s resolution is a way in which we can be self-reflective and focus on the areas in our lives we would like to improve. However, many resolutions tend to fail because they are simply not the correct resolution to make. The power of intention is a spiritual tool we…
DetailsThe holiday season can indeed be quite fun and exciting, but even happy occasions can be overwhelming, at times. Between the celebrations and obligations, it can be somewhat challenging to make healthy lifestyle choices and remain focused on maintaining balance in our lives. Many holiday traditions involve rich foods, large crowds, limited sleep, and added…
DetailsBoost Your Immune System The immune system is made up of a variety of organs, glands, and systems all of which are interdependent. Your whole body is designed to do its part to make sure you are on your game 100 percent of the time. Stress sabotages your immune system because it creates an acid…
DetailsThere are many different types of massage therapy. Most individuals may recognize favorite techniques such as Swedish and deep tissue, or even more exotic styles like shiatsu. With the ever-growing global spa industry, the number of available options can be overwhelming. But, there is another growing trend that deviates from your typical spa massage experience;…
Details
