Boost Your Immune System The immune system is made up of a variety of organs, glands, and systems all of which are interdependent. Your whole body is designed to do its part to make sure you are on your game 100 percent of the time. Stress sabotages your immune system because it creates an acid…
DetailsThere are many different types of massage therapy. Most individuals may recognize favorite techniques such as Swedish and deep tissue, or even more exotic styles like shiatsu. With the ever-growing global spa industry, the number of available options can be overwhelming. But, there is another growing trend that deviates from your typical spa massage experience;…
DetailsEvery year we begin to see a lot of pink around this time. In 2017, according to the American Cancer Society, there were over 250,000 cases of invasive breast cancer. My heart goes out to each and every individuals and their families who find themselves in this category, but I am here to share with…
DetailsA Drugless Approach to Healing | Chiropractic Chiropractic is a natural form of healthcare which uses gentle spinal adjustments to correct misalignments and restore proper function to your brain and nervous system – with the goal to help your body heal naturally. Misalignments in the spine can occur from the birth process, slips or falls,…
DetailsFoot detox baths are extremely popular these days. If you haven’t tried a detox yet, you should consider it. You can learn about what it is and all of its benefits right here. Not only are foot detox baths very relaxing, they can also help you get rid of toxins in your body that you’re…
DetailsSleep is so important. It helps us function and keeps us healthy. Below are six tips that you can use to help get you a better night’s sleep. Have a Sleep Schedule Don’t sleep more than eight hours. For an adult who’s healthy, you should sleep a minimum of seven hours. The majority of people…
DetailsOmni Balanced Life Center was recently highlighted in a Naples Daily News article, “What’s the secret to ‘living in the moment?” as a local option for attending mindfulness classes. Omni Balanced Life Center in Naples houses numerous practitioners offering treatments and services focusing on mental, physical, emotional, and spiritual health. You can read the article…
DetailsAcupuncture has a long history going back more than 2000 years. Many people think acupuncture is only used for pain, but it is very effective for many disorders, diseases, and syndromes. Let’s focus on how Traditional Chinese Medicine(TCM) can treat Stress and Anxiety. TCM includes acupuncture, Chinese Herbs, and several other modalities. These are all…
DetailsMeditation is a word that can be intimidating to some people. But never fear! Meditation has been used in ancient practices across the globe for centuries to boost mental and physical energy, relieve stress and even change your brain. It may sound hard to believe but even the simplest of meditations have been shown in…
DetailsBiofeedback is a kind of therapy which uses sensors that are attached to the patient’s body to measure key functions of the body. It’s made to help you with learning more about the way the body works. The information could help you with getting better control over different functions of your body and address concerns about your health.
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