Sleep is so important. It helps us function and keeps us healthy. Below are six tips that you can use to help get you a better night’s sleep. Have a Sleep Schedule Don’t sleep more than eight hours. For an adult who’s healthy, you should sleep a minimum of seven hours. The majority of people…
DetailsOmni Balanced Life Center was recently highlighted in a Naples Daily News article, “What’s the secret to ‘living in the moment?” as a local option for attending mindfulness classes. Omni Balanced Life Center in Naples houses numerous practitioners offering treatments and services focusing on mental, physical, emotional, and spiritual health. You can read the article…
DetailsWhat is Soul Healing? Soul Healing focuses on the root cause of disruptions. When we transform the root cause of an illness/disease and grow beyond the problem, we are focused on transformational healing. Soul Healing is a whole package deal; addressing only one element of an illness rarely leads to long-term healing. In Soul healing, we…
DetailsAcupuncture has a long history going back more than 2000 years. Many people think acupuncture is only used for pain, but it is very effective for many disorders, diseases, and syndromes. Let’s focus on how Traditional Chinese Medicine(TCM) can treat Stress and Anxiety. TCM includes acupuncture, Chinese Herbs, and several other modalities. These are all…
DetailsMeditation is a word that can be intimidating to some people. But never fear! Meditation has been used in ancient practices across the globe for centuries to boost mental and physical energy, relieve stress and even change your brain. It may sound hard to believe but even the simplest of meditations have been shown in…
DetailsBiofeedback is a kind of therapy which uses sensors that are attached to the patient’s body to measure key functions of the body. It’s made to help you with learning more about the way the body works. The information could help you with getting better control over different functions of your body and address concerns about your health.
DetailsExpanding your spiritual consciousness describes a type of spiritual awareness. An increasing awakening to that divine connection within us, our spiritual selves. It impacts how we perceive the world around us. If we look at the world’s major religions, we see a commonality that they are meant to help us grow higher in our awareness, knowledge and…
DetailsDear Editor, Recently I was on vacation in the beautiful city of Naples, Florida. I have family here so I come at least once a year. Every time I come to Naples I make sure I make an appointment at Omni Balanced Life Center. It’s a spa that provides traditional and holistic therapeutic services. I’m…
DetailsDiabetes, Pre-Diabetes and Insulin Resistance – What do these terms really mean? Are you at risk and not even aware? Are there Natural Solutions that you could be implementing right now to prevent this condition from happening? Let’s dive in! According to the American Diabetes Association the statistics of Diabetes and Pre-diabetes are staggering. In…
DetailsQuestion: How can I open my spiritual eyes and ears? Your spiritual eyes and ears are already open, seeing and hearing in all dimensions. The Light of The Creator is the consciousness with unlimited eyes and ears to every dimension. So seeing and hearing with your spiritual eyes and ears would be your willingness to…
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